it’s my belief that wellness doesn’t have to be a complete overhaul with twenty expensive supplements and an impossible to manage herbal protocol. I’m not showing up here as a clinical herbalist or someone who has all the answers. rather, my wish is to provide the service of EVERYDAY HERBALISM with simple approaches that you can easily incorporate into your daily life to improve your quality of life + health. Working with plants + herbs should feel accessible, easeful and fun. And just as important as it is for practitioners to hear about your body symptoms, I believe it’s just as important to have a raw, open, and interactive conversation to get to the root of who you are and what might best support you in this era of your life
from these EVERYDAY HERBALISM consultations, I will come up with a protocol that works for, and with, you. the root of this work is to educate my clients + help them build a deeper and stronger connection with the earth, the seasons, the environment in which they live, encouraging a relationship with plant allies + the land because it is not always about us but rather our part in the whole
what’s included
1 hour Consultation
Together we'll look at your health history and current health concerns as well as what your day to day life looks like, rituals, routines and your physical location/environment. From this, we will create a wellness protocol to support your wellbeing: one that incorporates seasonal alignment, nourishment, plants in the forms of suggested teas or tinctures and kitchen medicine.
Client will receive typed notes after session with resources + suggestions
*Please note, while I am a trained Herbalist, This is not a Clinical Herbalism consultation. If you are dealing with deep-rooted chronic health issues or extreme hormonal imbalance, I am happy to help you find resources around this. EVERYDAY HERBALISM consultations however can help address issues with stress, anxiety, sleep, digestion, skin health, energy, nourishment, and vitality.
*No actual herbs are included in the cost of this session- I will provide resources of what to buy to support your wellness plan + where